exercise 14.1 class 11 Standing Bent Over Dumbbell Row

The Move of the Day is a Standing Back Row. This exercise targets the upper back, rear delts, and biceps. Try it, Like it , Share it, and remember to Subscribe to us. Thanks for watching JGFIT TV.

exercise 14.1 class 11 Standing Bent Over Dumbbell Row
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Sports	Upload TimePublished on 24 Feb 2015

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